Our Services

We Help You Smile

We offer help in a number of ways

You have all the resources you need

We all have innate abilities ad talents, they are often buried under our own version of how our life is and how it is meant to be.

Let your true wisdom shine, allow yourself to be the person you want to be and live the life you want to lead. Check out the varied offers below and if you can't decide which way to go, contact us for a free consultation to start your journey to find the real you.

Introducing

NLP

NLP (Neuro Linguistic Programming) combines theories, models and techniques from a range of scientific and esoteric fields, to create accessible, understandable ‘tools’ which can be used by individuals, teams and organisations and applied in a variety of contexts to improve outcomes, support well being and create change.

  • Identify some thing you want to change in your life

  • Let us help you actualise your own potential to change

  • We can help you change those patterns which are not useful for you at this moment

  • Identify those inhibitors of your success

  • Replace them with creative innovative versions of you

Introducing

Energy Work

Access Bars is a gentle touch hands-on process that releases hundreds of thousands of points of view which are limiting you in different areas of your life and body. These areas include body, aging, healing, sexuality, money, joy, sadness, control, awareness, creativity, plus many more.

  • Give yourself a break

  • Instant relief of tension

  • Unblock stuck energies

  • Relax so your body heals

  • Clear pathways to healing

Introducing

Mastering Mindfulness

You have all the resources you need to live the life you want.

Overlaying your innate abilities are the layers of conditioning and belief systems which determine the version of our life you actually belief exists.

There are many paths we can take to enlighten our perspective of life, often you need only another perspective to decide what will work for you, to become the version of you, that aligns you with your Dharma, what you are here to do.

Come on a journey of discovery with Cape Holistic to clear the path of uncertainty and learn how to allow your masterful self to emerge and live the life you want.

Learn ways to free your mind, attune your body and embrace all that is you in the best version of yourself.

  • A program that is made for you

  • Work in a group or 1 on 1 with your life coach.

  • Learn how to identify your own limiting beliefs.

  • Work through a systemic program of self development.

  • Start to transform your life today

Image

Cape Holistic

We help you unleash the True You

About Us

Services

Blog

Contact

© 2025 Cape Holistic- All Rights Reserved